when I was younger, I was not particularly good at dealing with stress. Fortunately, I love sports, and a hard cardio workoutcan do wonders for stress relief. As I got older. I also discovered that alcohol is an excellent stress reliever as well. The problem with dealing with stress in these ways, is that you can't spend your entire life, working out and drinking. The latter obviously comes with serious consequences, as you get older. The hangovers that I had when I was 21 pale in comparison with the hangovers. I experience at 26, to say nothing of the hangovers. I would imagine, I might feel at age 50.
the former also has its problems. Sure, when you're healthy intense cardio workouts are great for you. Unfortunately, unless you are Cal Ripken Jr., this will not be an option for you every day of your life. Given my father's track record. I can expect the occasional lapse in my ability to run shoot hoops play soccer and the like.
Currently, I am in one of those lapses. And currently on dealing with some stress. My job is a roller coaster. While I do enjoy having the occasional weekday off working in dozens of languages. The occasional frantic deadline, and constantly learning new things. The trade-off is that my job is very unstable. Some weeks. I've made as much as 12 or $1300. On others as little as five or 600. The effectiveness is financial stress. I'm not really sure how much money to expect to make. And so I fluctuate between feeling like I have all the money in the world. And like there's no way, I will ever save any money. Throw into that. The fact that my girlfriend makes more money than me, and enjoys the finer things in life. Also throw in that five living situations in two years. Three jobs in four years, and the fact that I've never once kept the budget my life.
Another stressor, as being sex and women. Or rather lack thereof. My current love notwithstanding my experiences with women have been at best, underwhelming and at worst, deeply deeply disappointing. Why have my dealings with women being so disastrous. A couple reasons: unreasonable expectations. This usually manifesting itself in the dating portion of my love life. Anxiety in the bedroom. Why such anxiety, why. Cluelessness coupled with insecurity, does not make for a good combination. Perhaps if I read more on the subject. Rather than line relying on movies in pornography or the off-color comments of my peers. I would have not felt that a). I needed to rock for world beyond believe and be) that I've no idea what do what she would want me to do. And it never occurred to me that I should ask. Quite the contrary, that would get in the way of the hot steamy passion, which was absolutely necessary at all times with no break whatsoever.
With my current lover. I did not take the time to understand fully her needs. Focusing instead on what her needs quote should be."
As a result, I feel frustrated with how far I've advanced actually at this age.
Of course, I learned differently than most people. But while that's an obstacle. The most important key to learning is a burning curiosity.
I sell, having spent the past three months. Without my normal stress mechanisms, something has changed. I have no choice but to confront that which stresses me directly. I cannot simply kill stress by running in a way or drinking it under the table. Instead, I am forced to examine these things that cause stress and deal with them a mature adult fashion as clichéd as that may sound. This first means not only a budget, looking carefully at what money does finding cost-saving measures, and doing the little things. Like finding out how much like spending plan works. Or how much part-time paid time off, I have and actually using it. Keeping up with expenses, as they come rather than all at once. I have a hand tendency to be she and purge. So to speak with finance is and stress in general. This may be sustainable with large amounts of exercise and alcohol, but certainly not without. And it has the unfortunate consequence are leaving year without too much money and a frustrated girlfriend. So I'm trying this talking aloud about my problems and writing them down at the same time, with Dragon speak. It's important for member that I'm very bright, and I can solve problems. The problems I have now pale in comparison with the ones who a few years ago
so, how to solve these problems for having a plan is a big part of stress reduction.
First, mink.com, and some discipline for finances, books for sex, listening to my girlfriend.
Second, balls. It's always easier to stay home and go to meet up. A party or organize karaoke, but you have to do the things. All this writing is exhausting song to take a break. I'll do some were no time had
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